About Heather


I became a fully qualified Massage Therapist in 2008, and then continued my professional development and gained further qualifications in other various massage techniques and therapies. I was then inspired to take my Advanced Clinical Sports Massage, and Advanced Myofascial Release training at Jing Institute of Advanced Massage Training in Brighton, after experiencing the benefits of these therapies myself. I found that Myofascial Release techniques are the missing link in helping to reduce my patients discomfort or pain.

I am passionate about improving your overall health and wellbeing, and by taking a holistic approach when giving a treatment, the mind and body are taken into account, treating each individual as a whole.

Qualifications

JING INSTITUTE OF ADVANCED CLINICAL MASSAGE TRAINING (ACMT):

Foundation in Advanced Clinical Massage Therapy

Living Anatomy

Advanced Clinical Massage for Low Back Pain

Advanced Clinical Massage for Neck & Upper Shoulder Pain

Advanced Clinical Massage for Carpal Tunnel, Wrist and Arm Pain

Advanced Clinical Massage for Shoulder Girdle Pain

Advanced Clinical Massage for Hip and Pelvis Pain

Advanced Clinical Massage for Leg, Knee and Foot Pain

Advanced Sports Stretching


ADVANCED MYOFASCIAL RELEASE (MFR):

Fascial foundation

Indirect Myofascial Release

Structural Fascial Bodywork

ADDITIONAL TRAINING COMPLETED AT JING INSTITUTE:

Advanced Clinical Massage - Working with the Spine

Orthopaedic Assessment

Rehabilitation for Sports and Injury

Advanced Rehabilitation for Shoulders & Neck

Advanced Rehabilitation for Hip & Low Back

Advanced Rehabilitation for Ankle & Knee

Advanced Hot Stone Fusion Intensive

Advanced Temporomandibular joint (TMJ) Disorder


OTHER QUALIFICATIONS:

Massage Therapy - NVQ - Level 3

Reflexology - Diploma - VTCT - Level 3

Indian Head Massage - NVQ - Level 3

Human Physiology & Health

Get in touch

If you would like more information, or help in deciding which therapy would be most beneficial for you, please do not hesitate to contact me on 07940 333978. You can also contact me by filling out the contact form below or by sending an email to: info@heathercostello.co.uk