Heather Costello
ACMT, AMFRT, MFHT
Massage Therapy & Myofascial Release in Emsworth, Hampshire
Hello and welcome to my website. I am a fully qualified Advanced Clinical Sports Massage Therapist and Advanced Myofascial Release Therapist based in Emsworth, near Havant, Hampshire, and I am a member of the Federation of Holistic Therapists.
I provide specialist treatment using Advanced Clinical Sports Massage and Myofascial Release Techniques, to work the soft tissues and muscles of the body, for people who are suffering from chronic discomfort or pain. I use a combination of techniques such as, Amma Fusion, Myofascial Release, Trigger Point Therapy, Deep Tissue Work, and Advanced Sports Stretching.
I also provide Swedish Massage, Reflexology, Indian Head Massage, and Thermal Auricular Therapy treatments.
I will also provide you with self care techniques/rehabilitation programme, which will enable you to become fully involved and in control of your recovery, and to help reduce your discomfort or pain within the shortest possible time.
My clinic is situated near Havant, Waterlooville, Horndean, Chichester and surrounding areas.
If you are coming by public transport, my clinic is conveniently situated within walking distance of Emsworth railway station, which takes approximately 12 minutes, and the nearest bus stop is within a few minutes walk.
These are some of the conditions which can benefit from these treatments:
Chronic Discomfort/Pain
Headaches/Migraines
Back, Neck & Shoulder Pain
Numbness/Pins & Needles - Arm/Leg
Dizziness/Loss of Balance
Sciatica/Piriformis Syndrome
Plantar Fasciitis
Soft Tissue Pain
Leg, Knee & Foot Pain
Sports Injuries
Joint Pain
Carpal Tunnel Syndrome
Tennis/Golfers Elbow
Whiplash
Muscle Tension/Spasms
Frozen Shoulder
Stress
Hip & Pelvis Pain
Please get in touch if you have any questions or if you'd like to book an appointment:
"I first met Heather through the Macmillan Cancer Support Centre. I had recently finished a course of treatment for breast cancer, and had considerable pain in both shoulders. I had been having physiotherapy, but it was of little help. After having my first treatment with Heather, I found that I had more movement in my arms, and therefore I arranged to have further treatments on a weekly basis. As I began to improve, my treatments became less frequent, and as a preventative measure, I now have a treatment once a month, and I look forward to every session.
The improvement over the past six months has been amazing, and I now have full use of both my arms, and thankfully no pain. Throughout my treatment, I have found Heather to be knowledgeable, professional, and supportive. Being pain free has made a massive difference to my life, and has also helped me with the process of moving on in my life. I would definitely recommend Heather to my family and friends."
L Battersby-Vogt
Get in touch
If you would like more information, or help in deciding which therapy would be most beneficial for you, please do not hesitate to contact me on 07940 333978. You can also contact me by filling out the contact form below or by sending an email to: info@heathercostello.co.uk
