Advanced Clinical Sports Massage & Myofascial Release, based in Emsworth, Hampshire

Hello and welcome to my website. I am a fully qualified Advanced Clinical Sports Massage Therapist and Advanced Myofascial Release Therapist based in Emsworth, near Havant, Hampshire, and I am a member of the Federation of Holistic Therapists.

I provide specialist treatment using Advanced Clinical Sports Massage and Myofascial Release Techniques, to work the soft tissues and muscles of the body, for people who are suffering from chronic discomfort or pain. I use a combination of techniques such as, Amma Fusion, Myofascial Release, Trigger Point Therapy, Deep Tissue Work, and Advanced Sports Stretching.

I also provide Swedish Massage, Reflexology and Indian Head Massage treatments.

I will also provide you with self care techniques/rehabilitation programme, which will enable you to become fully involved and in control of your recovery, and to help reduce your discomfort or pain within the shortest possible time.

My clinic is situated near Havant, Waterlooville, Horndean, Chichester and surrounding areas.

If you are coming by public transport, my clinic is conveniently situated within walking distance of Emsworth railway station, which takes approximately 12 minutes, and the nearest bus stop is within a few minutes walk.


These are some of the conditions which can benefit from these treatments:

Temporomandibular Joint (TMJ) Disorder

Chronic Discomfort/Pain

Headaches/Migraines

Back, Neck & Shoulder Pain

Numbness/Pins & Needles - Arm/Leg

Dizziness/Loss of Balance

Sciatica/Piriformis Syndrome

Plantar Fasciitis

Soft Tissue Pain

Leg, Knee & Foot Pain

Face & Jaw Pain

Sports Injuries

Joint Pain

Carpal Tunnel Syndrome

Tennis/Golfers Elbow

Whiplash

Muscle Tension/Spasms

Frozen Shoulder

Stress

Hip & Pelvis Pain

Please get in touch if you have any questions or if you'd like to book an appointment:

"Over many years I have suffered from chronic back pain, and searing pain down my left leg. I have endured many appointments at Chiropractors, Osteopaths, and even faith healers, and none of them reduced the pain. I feel very fortunate in meeting Heather, because of her quiet, determined approach, she has now made my pain manageable with her expertise on "Advanced Clinical Sports Massage" and the exercises which she has given me."

W Brown

Get in touch

If you would like more information, or help in deciding which therapy would be most beneficial for you, please do not hesitate to contact me on 07940 333978. You can also contact me by filling out the contact form below or by sending an email to: info@heathercostello.co.uk